The out come of eating an alkaline raw food plant based diet! The pH Miracle diet excludes all fried food and red meat. Stop eating shirmp aka (roaches) and fried chicken it destroys the intestinal villi or root system of the body and will eventually kill you. The pH Miracle diet includes liberal amounts of green fruit and vegetables, especially avocado, broccoli, spinach, kale, parsley, grasses, nuts and seed sprouts and oils, mineral salts, and alkaline water. To learn more about the pH Miracle diet read The pH Miracle books 1 and 2, The pH Miracle for Diabetes, The pH Miracle for Weight Loss, The pH Miracle for Cancer, The pH Miracle for Men and Women, Sick and Tired, and the Back to the House of Health books 1 and 2.www.phmiracle.com If you want to build strong muscles you build it with healthy blood. Healthy muscle is made from healthy blood and healthy blood is made from electron-rich, chlorophyll-rich, green fruit and vegetables.
